But the most accurate translation of 'Alhamdulillah' is 'All praises AND thanks be to Allah. Nouman Ali Khan explained that praise and thanks are 2 different things. Praise: Praise is reserved for anything you admire. When you admire an athlete, you praise him. You don't thank him because he didn't do anything for you. We can describe three levels of thankfulness: To realize and appreciate all blessings by and within the heart. To say thanks with the tongue. To express gratitude by doing righteous deeds. In other words, the first level is the appreciativeness and gratefulness that we feel in our hearts. Then we fortify that thankfulness through our speech. Studies have shown that keeping a gratitude journal in which you write down what you are thankful for does increase your happiness. Here are Islamic teachings about Gratitude from my first book, "The Basic Values of Islam.". 24. GRATITUDE. Therefore remember Me. I will remember you. Express thankfulness with words Call upon Allah daily to express how thankful you are for His favors. Begin your daily prayer of thankfulness with the words, " O Allah, I am thankful to You for giving me all these blessings," and then (remember and retell) them individually" - as many as you can. Strictly follow the commands of Allah. Eat of the lawful things that We have provided you with, and be grateful to Allah, if it is indeed He Whom you worship" [ Quran 2:172] 2. "And surely, We gave you authority on the earth and appointed for you therein provisions (for your life). Little thanks do you give" [ Quran 7:10] 3. "And among His Signs is this, that He sends the .

how to thank allah